by rahim | Mar 14, 2010 | Uncategorized
It’s Time to Cleanse: Spring Workshop Did you know that 5000 years ago, Ayurveda, the oldest form of organized medicine, recommended to cleanse and detoxify the body each and every season of the year! If we ever needed to detox, it’s right now. Take tap water as an...
by rahim | Mar 14, 2010 | Uncategorized
Mend Your Mind When we think about ‘the mind,’ we often associate it with our brain, our thoughts, our ability to reason and focus, our perceptions and judgments, and self-conciousness. However, researcher and author, Dr. Candace Pert, who wrote “Molecules of...
by rahim | Jan 30, 2010 | Uncategorized
Being Good to Yourself February is a be-good-to-yourself month. It also just happens to be Heart Health Month. I have found that many people do not know what being good to yourself means. Most think it’s treating yourself, to reward yourself, and this is not wrong,...
by rahim | Jan 5, 2010 | Uncategorized
New Beginnings in 2010 The beginning of the New Year is usually a time for making and renewing goals, for reflection on what you want to see for your life, packaged into what can be done this year. I would like to suggest five key areas to work on throughout the...
by rahim | Dec 1, 2009 | Uncategorized
Planning for Health At this time of year there is a lot of planning for holiday celebrations in the workplace, among families, and friends. Rightly so, since we may not stop and positively interact with our loved ones and dear friends for much of the year. ...
by adminRahim | Oct 30, 2009 | Uncategorized
Vitamin D and Cold & Flu Prevention We all know about the connection between Vitamin D and how it improves calcium absorption, and thus bone health. But, over the past decade of research, new findings are showing that activated forms of vitamin D have incredible...
