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Heart Health

Heart Health

There is more to heart health than watching and controlling your cholesterol levels.  It is also important to work on your lifestyle, exercise, stress, and how you take care of yourself overall.

There are a number of additional factors that can get missed in the evaluation and treatment of those at risk of cardiovascular disease (CVD), or those who have known/active CVD.

Additional Cardiovascular Risk Factors

  • Low thyroid function
  • Low vitamin level
  • Low mineral level
  • Elevated homocysteine levels
  • Elevated c-reactive protein
  • Elevated ‘oxidized’ LDL cholesterol
  • Poor sleep quality and duration
  • Impact of excess stress

Additional Naturopathic Treatments

  • Vitamin-Mineral Therapy
  • Far-infrared Sauna (aka ‘Waon’ Therapy)
  • Herbal Medicines
  • Acupuncture
  • Mind-Body Balance

For an overall approach to heart health, contact Four Seasons Naturopathic Wellness to start your individualized plan.