by adminRahim | Jul 29, 2022 | Uncategorized
Ticks and Lyme Disease: What you need to know! The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia...
by adminRahim | May 4, 2020 | Uncategorized
Adapting Your Body to Stressful Times If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out...
by adminRahim | Apr 9, 2020 | Uncategorized
How To Support Your Immune System And Navigate COVID-19 With many of our clients glued to the news of the spread of the novel coronavirus, we want to address the questions we’re receiving daily. Preventing illness altogether may be out of our control, however...
by adminRahim | Mar 3, 2020 | Uncategorized
Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Naturopathic Medicine A diagnosis of Hypothyroidism, or underactive thyroid, means that your thyroid gland is not producing high enough hormone levels to carry out its many roles in the body. Thyroid...
by adminRahim | Jan 24, 2020 | Uncategorized
New year, new you: top tips for success Here’s a quick list of simple, proven tips that can help you reach your goals towards better health and happiness in 2020. Of course, when you’re making changes like these, it’s important to start off with realistic...
by adminRahim | Dec 14, 2019 | Uncategorized
Conquer Stress and Put the Joy Back in the Holidays December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December...
by adminRahim | Dec 6, 2019 | Uncategorized
Signs That Your Body Is Out of Balance Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: we’re all busy, dealing with endless to-do lists and struggling to balance it all. The result is often a day-to-day life that feels too hectic. We feel...
by adminRahim | May 13, 2019 | Uncategorized
How to Have a Better Sex Life Let’s talk about sex. Is your sex life not what you thought it would be? Does the thought alone make you tired? Many people find their interest in sexual intercourse naturally drops with age. And the stress and strain of daily life is...
by adminRahim | Apr 24, 2019 | Uncategorized
B vitamins: why do you need them B vitamins are sometimes called the ‘energy’ vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should...
by adminRahim | Dec 27, 2018 | Uncategorized
Best ways to Stay Healthy and Happy Over the Holidays Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining healthy habits. Check out our list of the top ways to stay healthy...
