by adminRahim | Dec 21, 2018 | Uncategorized
Alcohol: Is Any Amount Safe? A glass of wine with dinner, a beer after a hard day of work. It’s not hard to integrate an occasional drink with a healthy lifestyle. Or is it? In recent years, we’ve read that red wine is rich with antioxidants, and that an occasional...
by adminRahim | Aug 2, 2018 | Uncategorized
Are You Wave Aware? Tips to deal with electromagnetic fields Most of us are aware of the effects of smog on a hot summer’s day – we can see it, we can feel it and our cities even have warning systems in place to alert us when the air quality is poor....
by adminRahim | May 29, 2018 | Uncategorized
5 Ways to Rev Up Your Energy!One of the best indicators that you’re having a great day is the feeling that your energy is high, steady and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning, or...
by adminRahim | May 23, 2018 | Uncategorized
Is Your Thyroid Working Properly? Did you know that a tiny, butterfly-shaped gland nestled in your throat is responsible for producing and regulating some of the most important hormones in your body? This mighty gland is called the thyroid and while it’s...
by adminRahim | May 7, 2018 | Uncategorized
Are You Feeding Your Brain The Right Fats? If you believe that eating fats and oils is a no-no, you might be in for a surprise. Fat is a vital component to a balanced diet and is a...
