Sunday, July 21st, 2019 3pm – Herb Gardening Workshop
Come to learn about important herbs that can grow in your house and yard. We’ll discuss not only how to grow them, but also how to use them in your cooking, teas and other medicinal ways to improve your health. Prepare to get your hands a little dirty as we’ll plant seeds together for you to take home with you. Seating is limited, $10 materials fee. Please RSVP at 905-597-7201.
Detox / Cleanse Workshops
For a pro-active, hands-on, experiential, seasonally-oriented detox workshop to learn about regular cleansing of the body and mind, for individuals and family preventative health, join naturopathic doctor, Rahim Habib ND, at his seasonal detox workshops (call for 2016 workshop dates). Each workshop educates participants on:
- Current and significant sources of toxicity
- How our body handles toxins
- Effects of toxins on the body, childhood development, environment
- How to avoid toxin exposures
- Important lifestyle and product choices
- Natural ways to help cleanse these toxins out of the body, including cleansing foods, herbs, hydrotherapy, saunas, and other advanced methods including acupressure & acupuncture, homeopathy, intravenous nutrition, enema’s & colon hydrotherapy, etc.
Whether you are interested in optimizing your health, preventing illness, addressing existing illness, or cleansing prior to conceiving a baby, this course offers important information and teaches fundamental skills for improved health overall.
Workshop earlybird fee is only $100.00 (+HST), and includes cleansing meals, snacks and teas, notes, and materials for on-site detox routines.
Call our office at 905-597-7201, to reserve your seat at our next detox workshop. A deposit is required.
Children’s Yoga Class
Children’s brains grow throughout their lives and absorb all the physical, mental-emotional and environmental influences, some within our control, and some not in our power. In this fast paced world, slowing down with yoga helps children be in the moment and experience the joys from within.
Benefits of Yoga for Children:
Infant & Child Development Consultant & Yoga Instructor
Age: Young Children to Preteens (6-11 years approximately)