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Ticks and Lyme disease: What you need to know

Ticks and Lyme Disease: What you need to know! The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia...
Adapting your Body to Stressful Times

Adapting your Body to Stressful Times

Adapting Your Body to Stressful Times If you’re like most people, you’ve read a lot of tips on avoiding COVID-19. You likely know the basics: wash your hands; keep a safe distance from others; avoid travel and quarantine yourself if you have traveled; and don’t go out...
Hashimoto’s Autoimmune Thyroid

Hashimoto’s Autoimmune Thyroid

Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Naturopathic Medicine A diagnosis of Hypothyroidism, or underactive thyroid, means that your thyroid gland is not producing high enough hormone levels to carry out its many roles in the body. Thyroid...

New year, new you: tips for success

New year, new you: top tips for success Here’s a quick list of simple, proven tips that can help you reach your goals towards better health and happiness in 2020. Of course, when you’re making changes like these, it’s important to start off with realistic...